The Empowered Hypothesis

The Empowered Hypothesis

[vc_row][vc_column][vc_column_text]Today I will wake up with the hypothesis that I am very blessed and capable of breathing change into my life and over the course of the day, I will have fun continuously proving this hypothesis true. I will look for the blessings of...
Keep Your Eyes On Your Own Plate

Keep Your Eyes On Your Own Plate

[vc_row][vc_column][vc_column_text]“Keep your eyes on your own plate and enjoy your meal!” This was my mom’s repetitive mantra at the dinner table in the late 70’s as she surely fought off the urge to dropkick my brother and I while we argued about who got more mashed...
Happiness in Simplicity

Happiness in Simplicity

[vc_row][vc_column][vc_column_text]I’m not sure why some people choose to engulf themselves in a drama filled life, but they do. And for some reason, they feel they should allow me to partake in their drama buffet. No thanks! I learned a long time ago that there is...

The Journey Awaits

[vc_row][vc_column][vc_column_text]The beautiful journey of today can only begin when we learn to let go of yesterday. Have you ever been on a cruise or looked at one of their brochures? I have been fortunate enough to experience the wonderful journey a cruise can...
My Own Greatest Hero, My Own Worst Enemy

My Own Greatest Hero, My Own Worst Enemy

[vc_row][vc_column][vc_column_text]Your life is a story you’re telling yourself. I like to live each day of my life as if it’s a page, a chapter in my life’s story. I get to choose how my story plays out. Even if I don’t get to choose the events that happen, I...

Life’s Ingredients

[vc_row][vc_column][vc_column_text]How would your life be different if you learned to let go of things that have already let go of you? Your life is a blend of the ingredients you add to it. Whether you feel energetic or drained, nourished or poisoned, free or...